fbpx

Sophie’s Scrumptious Fish And Veggie Casserole

R45.00

Chunky salmon, hake and vegetables with couscous

TOT17 Ingredients:

Vegetables (37%)[tomato, carrot, pattypan squash]; Cow’s Milk; Couscous (16%); Hake (14%); Salmon (7%); Cheddar cheese [cow’s milk, calcium chloride, non-iodised salt, selected cheese cultures, non-animal rennet]; Animal fat (butter); Fresh parsley
CONTAINS: fish, cow’s milk, wheat, gluten
MAY CONTAIN: peanuts, tree nuts, egg, soya

SKU: 5043 Category:

Description

Nutritional Information

Per 100 g/ml Per single serving (180 g)
Energy (kcal) 107.3 193.2
Protein (g) 7.2 13.01
Carbohydrates (g) 9.8 17.6
Fat (g) 4.3 7.8
Fibre (g) 0.9 1.6

 

Reviews

There are no reviews yet.

Be the first to review “Sophie’s Scrumptious Fish And Veggie Casserole”